Episode 03 - Fit
Summary
In this episode, we discuss the wonders of crossfit and talk about some interesting sciency facts. Sometimes you just need someone to yell at you to push until you can't push no more.
Hosts
Jonah Lazar, Cortland Lizer, David Kroell, Jake Tarren
Guests
Nigel Armstrong
Show Notes
Crossfit
Uncle Rhabdo
